Compare / Strong
Musclo vs Strong
Strong is a favourite of experienced lifters. For a beginner it's a blank page. Here's how it compares to an AI coach.
| Musclo | Strong | |
|---|---|---|
| Price per year (USD) | $39.99 | $29.99 |
| Free version | Plan + 2 form checks/week | Logging + 3 routines |
| Builds your workout for you | Yes | No |
| AI coach you can talk to | Yes | No |
| Live camera form check | Yes | No |
| Identifies gym machines from a photo | Yes | No |
| Human coach | No | No |
| Apple Watch app | No | Yes |
| Android | No | Yes |
Prices and features checked 13 November 2026 from the apps' own sites and App Store listings. Prices are USD and can differ by country.
What Strong does well
- Fast, distraction-free logging with no ads and a generous free tier.
- A long track record and a standalone Apple Watch app; rated 4.9 from about 109,000 US ratings.
Where Strong falls short for beginners
- It doesn't tell you what to do next; reviewers describe it as a blank slate for beginners.
- The free tier caps you at 3 custom routines.
Why people switch to Musclo
- A plan every session, with sets, reps and a suggested weight.
- Form check, coach chat and machine scan built in.
- Plans that adapt when you miss a week.
Who should pick which
Pick Strong if you have a program and just want to record it quickly. Pick Musclo if you want to be told what to do and shown how to do it.
FAQ
Is Musclo a good Strong alternative?
Strong is a great tool once you know what you're doing. If you don't yet, Musclo gives you the plan, the weights and the form feedback that Strong leaves to you.
How much does Strong cost?
As of November 2026 the US App Store lists Strong PRO at $4.99 a month, $29.99 a year or $99.99 for lifetime (other price points also appear), with a free tier for unlimited logging and 3 custom routines.
Which app is better for a complete beginner?
Musclo, because a beginner needs guidance before a logbook is useful.